Stones and Lithotherapy: Myths, Realities, and Exploration of Ancient Wisdom

Stones, these gems of the Earth, have fascinated humanity for millennia. Beyond their aesthetic beauty, they are believed to possess beneficial properties for the soul, mind, and body.

In this article, I invite you to delve into the mystical world of stones, to explore the foundations of lithotherapy, and to attempt to answer the popular question you often ask me: Do stones really work?

Geodes are particularly admired for their beauty and energetic properties. They form over time within rock cavities.

I. The Foundations of Lithotherapy

Ancient Origins

Lithotherapy, although often associated with New Age movements from the 1960s, has its roots in much older traditions and civilizations, such as the Egyptians, Greeks, and Native Americans. For millennia, humanity has attributed specific powers to stones and used them in rituals and healing practices.

Les pointes de quartz fumé sont des cristaux qui ont subi une irradiation naturelle dans la croûte terrestre. Certains pratiquants en méditation les utilisent pour aider à ancrer et équilibrer leurs énergies dans la Terre, et pour favoriser la clarté mentale.

Basic Principles of Lithotherapy

Lithotherapy is based on the idea that stones and crystals emit energetic vibrations that influence the physical, emotional, and spiritual well-being of individuals, and even of animals and plants.

Since the discoveries of Albert Einstein, Tesla, and the field of quantum physics, it is widely accepted that the world we live in is primarily energetic and vibrational in nature.

Each stone, therefore, emits its own frequency of resonance, which is associated with specific benefits and particular virtues.

For example, amethyst is linked to spirituality, rose quartz is associated with love, and yellow calcite promotes enthusiasm and motivation.

Stones can be classified by family (quartz, agate, jasper…), by color, chemical composition, or crystalline structure.

Each stone shape carries its own symbolic potential and is associated with specific energetic properties:

Sphere:
Represents unity, balanced energy, and wholeness. The sphere emits energy evenly in all directions.

Egg:
A symbol of fertility, creativity, and potential. It is associated with feminine energy, transformation, and evolution.

Geode:
A rock cavity in which crystals naturally form. It represents the idea of inner discovery, hidden beauty, and protection.

Cluster:
An aggregation of crystals that emits harmonious energy. It promotes communication and the sharing of positive energies.

Wand:
Used to direct energy toward a specific goal.

Pyramid:
A symbol of stability, grounding, and spiritual elevation.

Tumbled Stone:
A polished, smooth stone that is easy to carry. It is often used for meditation, to be placed in a pocket, under a pillow, or as a good luck talisman.

Heart:
Symbolizes love, compassion, and openness. It fosters relationships with others and enhances self-esteem.

Point:
A single point that channels energy. It is used for meditation, healing, or focusing energy.

Color Symbolism

A rich visual language full of meanings and nuances, colors transcend linguistic barriers and have acquired specific connotations throughout history and traditions. They evoke emotions and ideas within us, which can vary according to culture or personal experience.

From the vibrant red symbolizing passion to the serenity of blue, the freshness of green, and the purity of white, explore the symbolism of colors and discover how they enrich our lives and the world around us.

Red: Energy, passion, vitality.
Blue: Calm, serenity, communication.
Green: Balance, growth, nature.
Yellow: Joy, optimism, radiance.
Purple: Spirituality, intuition, creativity.
Black: Power, elegance, mystery.
White: Purity, clarity, peace.

Correspondence with Chakras

According to lithotherapy, each stone is associated with one or more chakras (energy centers in the body, according to Hindu and Buddhist traditions) based on its dominant color. Placing a stone on the corresponding chakra is believed to have the power to balance and harmonize the vital energy within it.

Root Chakra (Muladhara) – Red: Stability, security
Sacral Chakra (Svadhisthana) – Orange: Creativity, sexuality, passion
Solar Plexus Chakra (Manipura) – Yellow: Personal power, confidence, willpower
Heart Chakra (Anahata) – Green or Pink: Love, compassion, harmony
Throat Chakra (Vishuddha) – Light Blue: Communication, self-expression
Third Eye Chakra (Ajna) – Indigo: Intuition, clairvoyance, inner wisdom
Crown Chakra (Sahasrara) – Purple or White: Spirituality, divine connection

Chemical Composition

The chemical composition of a stone plays a role in its properties, with examples like calcite, rich in calcium, suggesting potential benefits for calcium absorption, and consequently, bone and dental health. Similarly, fluorite contains fluoride, and magnesite contains magnesium, influencing the specific properties of these stones.

Stones and minerals are composed of various chemical elements found on Earth, which also make up our bodies. For example, pyrite and hematite contain iron, and quartz contains silica.

II. The Benefits of Stones: Do They Really Work?

While many lithotherapy enthusiasts report experiencing its benefits, science remains skeptical about its true effectiveness.

Placebo Effect?

The placebo effect occurs when a person’s condition improves due to their belief in the effectiveness of a treatment, even though the treatment itself has no real therapeutic effect. Positive expectations and “belief” are often the actual cause of the observed well-being.

Or Power of the Mind?

The state of mind plays a key role in how we perceive our bodies and environment, greatly influencing healing abilities. Positive thinking, focusing on a goal, meditation, and the law of attraction all demonstrate the mind’s ability to affect our reality and perception of the body.

A Tool for Personal Development

Do not consider lithotherapy as a miracle solution to all problems, but rather as an aid on the path of personal growth, a gentle guide that accompanies us towards greater well-being.

I Am the Key to Change

Profound and real change can ultimately only come from within each of us. Stones may assist in facilitating the path of evolution, but they do not replace personal responsibility or inner work.

Defining Your Needs

Before reaching a more fulfilling and meaningful life, you must embark on an inner journey of introspection, which will prove to be both challenging and rewarding. Here’s how this personal work might unfold:

  • A thorough examination of your thoughts, behaviors, beliefs, and motivations.
  • Recognizing, understanding, and learning to manage your emotions.
  • Identifying areas of your life that need adjustments (habits, attitudes, relationship patterns, etc.).
  • Setting clear and achievable personal goals, related to career, relationships, health, etc.
  • Developing new skills (listening, communication, letting go, etc.).
  • Integrating wellness practices (meditation, physical exercise, balanced diet, etc.).

For each potential improvement you identify, you can match it to the corresponding chakra, then choose the stone or stone jewelry that will support you in your journey toward achieving the set goal.

Recommended Stones for Each Chakra (adapt these suggestions to your personal feelings):
1st Chakra: Red Jasper, Garnet, Hematite, Black Tourmaline.
2nd Chakra: Carnelian, Peach Moonstone, Orange Calcite.
3rd Chakra: Citrine, Tiger’s Eye, Amber, Imperial Topaz.
4th Chakra: Green Aventurine, Rose Quartz, Emerald, Malachite.
5th Chakra: Sodalite, Aquamarine, Lapis Lazuli, Chalcedony.
6th Chakra: Lapis Lazuli, Lepidolite, Blue Fluorite, Sapphire.
7th Chakra: Clear Quartz, Amethyst, Selenite, Howlite.

This introspection can be done independently, with the support of stones, for example, or with the help of a life coach or therapist.

It will lead you to insights and a deep understanding of who you truly are and what you desire in your life.

Willpower as a Driver of Growth

The will to change and to make efforts can be a powerful catalyst for transformation:

  • Self-Discipline: The ability to set goals and work consistently to achieve them.
  • Motivation: A deep inner desire for personal improvement (rather than external pressures).
  • Resilience: The ability to bounce back in the face of adversity and challenges.
  • Patience: Perseverance, understanding that results are rarely immediate.
  • Flexibility: Be open to adjusting your path and new ideas. Recognize that no one is perfect and that excessive perfectionism can be counterproductive.
  • Focus: Concentrate our attention and measure progress.
  • Continuous Learning: Documenting, reading, seeking advice and mentors.

It’s often a demanding journey, but one rich in rewards. Stones can be allies in this process, but the key lies in how we choose to use these tools and apply these changes in our lives.

Testimonials and Personal Experiences

Personal experiences with lithotherapy vary considerably. Here are some testimonials from my own experience and from those I’ve discussed it with:

  • Reduction of Stress and Anxiety: Stones can bring a sense of calm and relaxation, particularly amazonite, howlite, amethyst, and labradorite.
  • Improvement of Energy: Certain stones, like yellow fluorite, carnelian, or clear quartz, can boost energy and vitality.
  • Aid for Meditation: Some crystals can facilitate meditation and enhance spiritual awareness (amethyst, ametrine, lapis lazuli).
  • Emotional Support: Some people find comfort in using stones like rose quartz to promote self-love and positive relationships.
  • Chakra Balancing: Users of stones report improvements in their overall well-being by working with specific stones for each chakra.

The experience with stones depends on individual sensitivity. What works for one person may not have an effect on another. It’s up to each person to make their own experience!

Some Additional Tips:

  • Pay attention to the quality of the stones; some may be counterfeit.
  • The size of the stones can influence their effectiveness (the larger they are, the more effective they may be).
  • It is essential to purify and recharge your stones regularly.
  • Learn to trust your intuition when using crystals.
  • Some crystals (clear quartz, smoky quartz) can be programmed with specific intentions, thus enhancing their energetic potential.
  • Show gratitude towards the crystals for the energy they provide by thanking them after each use.
  • While lithotherapy can offer a sense of comfort and support, it is essential to consult professionals for your health issues.
  • The more you practice lithotherapy, the more easily you will feel the energy of the stones!

Conclusion

Lithotherapy is experiencing a rise in popularity, attracting an increasing number of people seeking holistic approaches to enhance their well-being.

The mineral world is revealed to be diverse, fascinating, and enchanting.

Whether one adheres to its principles or remains skeptical, exploring lithotherapy offers a captivating journey into the realm of stones and the wisdom passed down by our ancestors.

Ultimately, the answer to the question “Does lithotherapy work?” may lie in individual perception and each person’s ability to find a balance between science and spirituality.

The Feng Shui: Harmonizing Energy in Your Living Spaces

According to Asian philosophies in general, and Feng Shui in particular, everything is interconnected. Myself, my inner environment, is therefore intimately linked to my outer environment. My house is a reflection of my deep self, and vice versa.

Definition of Feng Shui

Feng Shui is an ancient Chinese tradition of arrangement, a way of living, which utilizes the 5 elements (the Wuxing) and the relationships that exist between them to create better harmony in a given space (home, office, room…) with the aim of improving our lives.

Feng Shui proposes modifying the decoration to transform the 9 areas of our lives, which are: wealth, reputation, love, career, health and family, knowledge, projects and children, external relations (aid and travel), the last area being Self, the center and the Earth.

“Feng” means “Wind,” and “Shui” means “Water.”

Feng Shui provides us with the means to tame and optimize chi (the vital energy circulating in the universe) and to dispel sha (the opposite of chi), which is the negative vibration generated by disorder, clutter, broken objects, dust, dirt…

The Principles of Feng Shui

The basic principle calls for simple common sense: clean, organize, sort, and get rid of all objects that are too old or unnecessary. When you adopt this attitude, it quickly results in a gain of time and space, as well as a feeling of well-being and lightness!

Another key principle of Feng Shui is to balance yin and yang in a given space to harmonize the energies circulating there. Play with the subtle interplay of opposites: visible-invisible, empty-full, heavy-light, small-large, light-shadow…

The yin yang is one of the fundamental symbols of traditional Chinese thought.

Feng Shui also teaches us to find the right place for furniture and objects and make the most of the energies they emit. To do this, you first need to establish the “energy map” of the space to harmonize.

How to proceed?

  • Start by dividing the space, or spaces to harmonize, into 9 sectors following the Feng Shui square model.
  • Each sector corresponds to a domain of your life; place one or more objects corresponding to the element of the sector you want to improve (examples: to improve love, place red objects, triangles… in the love sector; to improve career, place flat or curved objects, gray or black in color, in the career sector…)
  • Play with light and shadow, shapes and colors, objects, materials, plants, fountains… to balance the energies (use Feng Shui tools to help you).

Feng Shui Tools

To guide you in the science or art of Feng Shui, Arasia offers you various tools:

  • the Feng Shui Square, beautifully called in Chinese “the diagram of the 9 palaces”!
  • The correspondence table of the Wuxing (the 5 Chinese elements)
  • The diagram of the relationships existing between the Wuxing.
The Feng Shui square, or Lo Shu square, or diagram of the 9 palaces: It is appropriate to place the entrance door of the house (or the room you want to harmonize) on the north axis of the Feng Shui square.
Attention, according to Chinese tradition, north is south and east is west!
The correspondence table of the 5 elements (or wuxing) helps you classify different objects according to the element they belong to, based on their shape, color, or material.
Each Chinese element generates another element and dominates another element. These are the cycles of creation and destruction.
For example, wood generates fire. But water destroys fire.

Adopt good habits

  • Avoid mirrors facing doors, windows, and beds, as they repel energy.
  • Maintain plants and keep them healthy.
  • Clean windows regularly as they symbolize our view of the world.
  • Do not clutter the entrance and always keep it tidy as it represents opportunities. For example, you can place a mirror and plants there.
  • Do not place objects under beds.
  • Avoid “poison arrows”: beams (especially above a bed or sofa), protruding corners, cacti, and keep knives and scissors tidy.
  • Lower the toilet seat, close the toilet and bathroom doors when not in use.
  • Get rid of broken, chipped, or unnecessary items…
  • Surround yourself with objects that will have a beneficial effect on you and attract what you desire. For example, vacation photos if you want to go on vacation, or pictures of loved ones if you want to be in a relationship.

Now it’s your turn!

Remember, like everything that is vibration and energy, nothing is fixed, and everything can be subject to interpretation. Absolutely nothing is imposed! So, use your intuition and feelings to find what suits you best. Take this opportunity to develop your third eye!

Above all, go at your own pace, making small successive improvements!

Yoga: Reconnect with yourself, to meet the challenge of modern times!

Access to a better self-knowledge through Yoga:
Discovery and exploration of his body, his breath, and appeasement of the mind.

Yoga, an ancestral practice, can be defined as a dive into oneself, with the aim of balancing and unifying our whole being (Body-Soul-Spirit), thanks to the different body postures (Asanas) and breathing (Pranayama ) conscious.

Find the divine within you.

The original meaning of the Sanskrit word Yoga (योग) is “union with God”: the primary goal of yoga is the union of the individual Self with the Universal Self.

Discipline born in India, in the Harrapan valley around 2250 BC. J.C, Yoga would be a gift offered to humanity by the God Shiva, through Matsyendra, the little fish who became human, and who was the first yogi of all time.

The many benefits of yoga

Regular practice quickly brings about a real inner and outer transformation. With the harmonization of the body/mind/breath system, we feel a balance and serenity that increase our confidence in ourselves and in the universe. At the same time, our relationships with others improve.

Yoga improves general well-being, and vital energy, it enriches our lives, a bit like spiritual nourishment!

The more one progresses in the practice, the more one gains in strength and physical and mental health, and experiences more satisfaction in the practice and in everyday life.

The many benefits include:

  • Strengthening of all muscle chains
  • Flexibility, Better endurance
  • Decreased blood pressure and heart rate
  • Reduction of stress and anxiety
  • Improved concentration, clearer mind
  • Openness to others and to spiritual evolution

Yoga is not only gymnastics but a holistic practice, that is to say, it conceives the human being in its entirety.

The practice does not stop with the end of the session, and the benefits are felt in all aspects of your life.

With the awareness of oneness of self with all things, we sharpen our ecological commitment, for we understand that Gaia is sacred, and that she needs each of us.

To go further in practice, we modify the quality of our diet, it becomes healthier and more balanced.

We experience more pleasure in daily discipline and self-transcendence: the flexibility of the body becomes flexibility of the mind!

The practice of yoga has become beneficial and essential for many. It will lead you to greater harmony in your life!

Yoga, a universal and adaptable discipline, is accessible to all.
Its many forms are now practiced daily.
by millions of people around the world!

Anāhata, the heart chakra

The Sanskrit word “chakra” means wheel or disc, and refers to the subtle energy centers of our body.

Anāhata the heart chakra is located in the center of the chest, halfway between the lower 3 chakras and the upper 3 chakras.

It is the fourth of the seven main chakras, and the point of balance between the body and the soul, between the material and the spiritual.

Depiction of Anāhata

The Hindu tradition represents Anāhata by a blue or green lotus with 12 petals, with in its center, a yantra formed of two intertwined triangles: the triangle points upwards which represents the male principle Shiva, and the triangle points downwards which represents the female Shakti principle.

The masculine and feminine principles come together to generate balance and harmony.

Center of Love and Sensibility

This chakra, capable of releasing a benevolent energy of healing love, both towards oneself and towards others, is the source of the positive feelings of compassion, patience, peace, happiness and joy.

It is through the heart chakra that we connect with others, so it is the center of our relationships with others.

“Anāhata” means “unstruck sound” in Sanskrit. It is the sound which produces itself, which does not need anything to exist. Indeed a heartbeat exists by itself!

Seat of consciousness and creativity

The 4th chakra is the seat of the “I” and the ego, but also of the divine self (Atma), and of self-awareness in relation to others.

It is the most important energy center of the body. It integrates the emotions produced by the first three chakras and manages the more stable feelings integrated in the upper three chakras.

Anāhata is the junction point between telluric and celestial energies. This chakra is an integral part of the processes of transformation and regeneration. It activates the power of the imagination and therefore the ability to create.

Place a green or pink colored stone on your heart chakra for a few minutes to activate it!

Connections for Anāhata

The organs associated with Anāhata are the heart, lungs, hands and skin. Its element is air, which represents freedom, lightness, voluptuousness and infinity. His sense of touch, his animal the black antelope. Its mantra is Yam and its note is Fa.

How to Activate the Heart Chakra

When Anāhata is closed, we are selfish, cold, demanding. When it is overly open, we are overly expansive, or possessive, overwhelmed with desire, jealousy, sadness, and dependent in our relationships with others.

When Anāhata is well balanced, we are kind to others, and forgive easily. We feel understanding for all that is. We accept our true nature. It is an essential prerequisite to flourish and evolve in a positive way.

To activate Anāhata, you can for example:

  • Surround yourself with green and/or pink
  • spend as much time outdoors as possible
  • pay more attention to your breathing
  • let go of your problems
  • practice selfless giving to loved ones or complete strangers
  • Meditate by focusing on your heart chakra
  • chant the mantra Yam, out loud or in your head
  • The 4th chakra is activated by physical contact and hugs, whether with people or animals.
  • The incense and essential oils recommended for opening Anāhata are: lemon verbena, basil, peppermint, ylang ylang, rose, neroli, bergamot, geranium, lemon balm, eucalyptus radiata…
  • Pink or green colored stones are also effective: aventurine, amazonite, agate, jade, pink quartz.
  • In yoga, the postures of the cobra, the fish and the camel open the rib cage and are excellent for activating Anāhata.

Flower of Life

What is the Flower of Life?

The flower of life is the graphic expression of a concentration of physical laws but also of metaphysical laws.
This mandala, geometric, sacred and harmonious pattern, leads us to a reflection on the logical construction of our universe and on the interdependence of all things.
It is sacred, venerated, respected by all the traditions of the world, and its symbolic energy is powerful.
It generates a beautiful and stable shape wave. A wave of life and positive expansion that harmonizes thoughts, the environment and energizes water and food! Its regenerating vibratory power is extraordinary.

People have pondered this

Nassim Haramein is an internationally recognized physicist and cosmologist. He discovers for the first time at the Temple of Osiris in Egypt the 2D representation of the flower of life. He will later discover another representation of it in Beijing in China, in the forbidden city, another sacred site. A 3D sphere, located under the paw of the “Fu-Dog”, the “Guardian Lion” considered as the guardian of knowledge.
Leonardo da Vinci, mathematician, studies the shape of the flower of life and its mathematical properties.
It was also made popular by Drunvalo Melchizedek through his two books on “The Ancient Secret of the Flower of Life”. In it, he recounts in detail the techniques necessary to create the energy field of the evolved man.

You can download this flower of life, to print it and use it in your environment, to purify your water, your minerals, your plants, to slip under your pillow, etc…

A universal symbolic power

The flower of life has been found in Egypt, Greece, Turkey, Ireland, England, Israel, India, Japan, China, Germany, Spain, Switzerland..

It contains many mathematical or symbolic representations:

The 5 Platonic solids representing the 5 elements,
Metatron’s Cube
The 7 planets (the center: the Earth + the 6 centers of the second level of circles, which form the seed of life),
The 12 signs of the zodiac (the 12 centers of the 3rd level of circles),
and some of its secrets have so far remained unrevealed.

Due to its many properties, the flower of life naturally releases very powerful vibrational waves. It can be used to energize water, food, and to purify and recharge minerals.

It is also an ideal medium for meditation, because the more we contemplate it, the more our mind can grasp the mystery of divine design.

See the flower of life items and jewelry in your Arasia store

The tree of life, a mythical symbol

The law of attraction, or how to attract all your desires to you!

The law of attraction is one of the fundamental laws of the universe. It works in all areas of our lives: money, health, relationships, work, etc.

How does this law work, and how can we apply it in our daily lives to benefit from its magical benefits?

It’s actually very simple: our thoughts and emotions emit electromagnetic waves. We attract what we think about, just like a magnet. We are the creators of our lives.

Our thoughts manifest in our life to become our reality.


In practice :

The first thing is to sincerely believe that this law exists. Then manifest gratitude and abundant joy for and toward the universe. Because it is still extraordinary to be alive and to be able to feel so much happiness! Our luck to be who we are and to have everything we have is extraordinary. We must be aware of this.
Then think about what you really want in your life. Put it in writing, in the present, and in the positive as if you had already obtained it. (“I’m buying a new wardrobe”, “I’m fulfilled”, “I’m healthy”, and no negative phrases like “I don’t want to get sick”).
Do not doubt your choices… Relax, stop worrying, and let go!
Then each day visualize that you already have everything you aspire to. Create a mental image, it is the language that the universe captures best.
Little by little, if we really know what we want, and by concentrating as much as possible on the positive side of things, we profoundly transform our way of thinking and therefore the reality of our life.
Joy and abundance, as well as all their extraordinary effects, will then replace the limiting beliefs (eg, I cannot afford to buy this or that; my health does not allow me to practice this or that sport, etc. ), and old negative patterns in our lives.
In the film “The Secret”, several specialists from various backgrounds express themselves and develop around the law of attraction. This secret has been well known to certain groups for hundreds or even thousands of years, but it has often been well hidden. Nowadays we are witnessing the emergence of more and more “connected” human beings, more spiritual and who seek to raise their vibratory rate: The “secret” is now accessible to a greater number of individuals!

Small Sanskrit Lexicon

One of the best known yoga's pose is the tree pose
One of the best known yoga’s pose is the tree pose.

Sanskrit is the sacred language of ancient India, many terms of which are now frequently used in the world of yoga and wellness in general.

With our little Sanskrit lexicon, enter a mysterious world of infinite wisdom!

AHIMSA: This term, popularized by Gandhi, means “non-violence” and “benevolence towards all creatures”. This is the first principle of “yamas”, the codified rules guiding yogis on their path of life.

ASANA: Literally “yoga posture, or sitting”.

ASHRAM: spiritual community gathered around a sage.

AUM or OM: primordial vibration of the universe, link between interior and exterior. Represents the four degrees of reality: waking (A), dreaming (U), deep sleep (M) and turya or silence.

The Aum sound is widely practiced in yoga and meditation classes
The Aum sound is widely practiced in yoga and meditation classes.

AYURVEDA: From “ayur”, “life” and “veda”, “knowledge”, Ayurveda is the traditional medicine of India which dates from the Vedic period. According to Ayurveda, Matter is composed of five elements (the tattvas): earth (prithivi), water (apas), fire (tejas), air (vayu) and ether (akasha). These elements come together in three combinations to form what are called “doshas”, which determine the different “types” of people.

BANDHAS: Energy locks in the physical body that yogis use to hold life energy. The three main bandhas are mulabandha (at the level of the root chakra); uddyanabandha (at the level of the diaphragm) and jalandharabandha, (at the level of the throat).

CHAKRAS: The chakras are the energy centers, located along the spine. They are often symbolized by lotuses (padma).

Each of the 7 main chakras is associated with a particular color, sound, and energy properties
Each of the 7 main chakras is associated with a particular color, sound, and energy properties.

DHARMA: this term designates the natural law, the duty, the wheel of the journey of life.

GUNAS: the material world is made up of three qualities which are the “gunas”. These three qualities are present in living beings and food: “tamas” = laziness and resistance; “Rajas” = energy and movement; “Sattva” = balance and purity.

GURU: “Gu” means shadow and “ru” means light. The guru is a master, a teacher who guides us from shadow to light.

KARMA: means “action”, “movement of energy”. Karma is the law of cause and effect (or law of causation).

KOSHAS: The five envelopes of the human being: the physical, energetic, mental, intellectual and spiritual bodies.

LILA: the divine ballet or “game” of the physical world.

MALA: Hindu rosary. In general, the mala is made up of 108 pearls, a sacred number in yogic mythology. Often composed of natural stones and seeds, it is used to count breaths or mantras.

MANDALA: literally “center, circle, unity and totality”. Mandalas are geometric designs widely used as a medium for meditation.

MANTRA: It is a phrase, sequence of words or syllables, repeated while singing, and / or meditating. This practice is based on the power of repetition.

MAYA: It is the illusion of the physical world and the main cause of our suffering.

MOKSHA: Refers to the liberation of the soul, when it has completed its cycle of reincarnations.

MUDRA: Sacred gestures performed with the hands and fingers. The practice of mudras helps to raise vibrational energy.

Chin Mudra is one of the most common mudras
Chin Mudra is one of the most common mudras.

NAMASTA: This is a greeting commonly used in India and in yoga classes as a sign of gratitude, benevolence and peace.

I greet the light that is in You
I greet the light that is in You.

NIRVANA: Refers to the liberation of a being from the cycle of rebirth (samsara). The self is no longer separated from the rest of creation and with this state comes intense happiness. This is the goal of the Buddhist and Hindu spiritual journey.

PRANA: This Sanskrit word means indifferently “vital breath”, “energy of life”, “light”.

PRANAYAMA: “control” or “mastery” of “prana” ie the breathing techniques of yoga.

PUJA: Offering to the statues representing the Gods: chanting of mantras, garlands of flowers, fruits, sacred woods, milk, rice, water, incense…

SADHU: Holy man who gave up earthly pleasures to pursue a spiritual quest.

The Sadhus are called
The Sadhus are called “baba” in India. Devoid of material possessions, often dressed in orange, with long, tangled hair, they roam the roads and devote their lives to spiritual research.

SATYA: Means “truth” in the sense of “sincerity”.

SHANTI: This Sanskrit word often sung by yogis literally means “peace”.

SUTRA: Short philosophical texts which expose a sacred knowledge.

SVASTIKA: Very ancient and powerful symbol of luck and protection. It was used by the Nazis who gave it an extremely negative connotation, but today it needs to be given back its true meaning.

VEDAS: Very ancient sacred texts from India.

YOGA: Indian ancestral art of self-knowledge. Yoga is a holistic practice aimed at training the body, the breath and the mind. It aims for the union of the self and the divine.

YOGI (male), YOGINI (female): practitioner of Yoga

Introducing Ganesh

Ganesha or Ganapati is a cross between the human and divine worlds. His body is that of a man while his head is that of an elephant. His mount, Mushaka, is a tiny rat.

Ganesha or Ganapati is a cross between the human and divine worlds. His body is that of a man while his head is that of an elephant. His mount, Mushaka, is a tiny rat.

Known as the god of wealth, wisdom and luck, traders, travelers and the household. He is the son of Shiva and Parvati.

Ganesh protects from any obstacles and unawareness, and it is customary to make an offering in the form of of flowers (preferably red), fruit (bananas, coconuts, mangoes …), plants, lamps, candles and incense, as well as treats, which he loves before one foregoes an examination, a trip, or a ceremony.

A warm and welcoming god, Ganesh is extremely popular in India and as He is seen in temples, houses, shops, restaurants…

His favorite days are Tuesday and Friday.

Other names of Ganesh are:
Ganapati: Lord of Ganas
Vinyaka: Best guide
Gajnara: Elephant Head

Ganesh statues for sale on my online shop Arasia.

Ganesh-Chaturthi-Desktop-Wallpapers-300x225

Minerals Bracelet: How to choose them and how to wear them?

The mineral (fine stone) bracelet, with round pearls, has become a very trendy fashion accessory. This phenomenon is strongly linked to the needs for renewal and spirituality that we are currently going through.

Indeed, the stones, because of their many powers, can support and guide us in this period of transition.

Indeed, the stones, because of their many powers, can support and guide us in this period of transition

Each stone is different, and each person is different. In addition, in the same person, the effects felt on contact with a stone can vary depending on the day, the moment, the mood …

How to choose a stone or a stone jewel?

There are several possible selection criteria:

  • Feeling : the best and simplest method is to choose, letting yourself be guided by your intuition. If you feel attracted to a stone, or a jewel, it is that it corresponds to you !
  • The virtues of the mineral : choose according to the desired effect, and what you want to work on at the given time.
  • The corresponding color or chakra : each color has its own vibrational energy, and is linked to one of the seven main chakras.
  • Zodiacal connections : you can also let yourself be guided by the table below, and choose your stone bracelet according to your zodiac sign.

On which wrist to wear the stone bracelet?

Stone bracelets are a great way to enjoy the benefits of minerals. Because direct contact with the skin facilitates energy transmission.

In general, it is advisable to wear “active” stones on your right wrist (which bring courage, strength or vitality, for example). Indeed the right wrist is connected to the left cerebral hemisphere, which is the center of logical thinking, analysis, decisions, and action.

The left wrist will receive the “passive” stones, those which bring effects of calm, harmony, and which help in meditation. This wrist is linked to the right hemisphere of the brain, the center of intuitive thinking, sensitivity and the synthetic mind.

open your mind, open your heart

Can we wear several stones together?

You can wear several bracelets on the same wrist, if their virtues are compatible, if their colors are similar, or if they belong to the same mineralogical family (example: agates, quartz, jaspers, etc.)

In general, it is advisable not to carry more than 3 different stones on yourself simultaneously. Except in special combinations (example: 7 chakras, life path, etc.)

Rock crystal can always be worn with any other mineral. Its neutral energy purifies and strengthens the virtues of other stones!


Some additional tips:

  • Do not keep a stone on you permanently, or for too long. Because you will get used to its effects and these will tend to diminish over time.
  • In all circumstances, always trust your intuition. Because lithotherapy is not an exact science, the energy of stones is never frozen. It is experienced differently by people.
  • To offer mineral jewelry, you can apply the same selection criteria mentioned above. Feeling (thinking of the person to whom the gift is intended). Depending on the desired effect. Or the person’s zodiac sign.
  • Remember to purify and recharge your minerals and mineral jewelry on a regular basis.
Remember to purify and recharge your minerals and mineral jewelry on a regular basis

The third eye or 6th chakra

The third eye corresponds according to oriental traditions to the sixth chakra. It is found in various cultures and religions such as Hinduism, Buddhism, Taoism and most meditative practices.

AJNA

People of India often wear on their foreheads a bindi, bindu or tikal, which symbolizes and materializes the third eye, and its Sanskrit name is “Ajn”.

But what really is the third eye?

Look Inside

The third eye is a mystical and esoteric metaphor for the inner gaze, beyond the physical eyes, and more generally for the spiritual awakening.

It is located on the forehead, between the two eyes. It’s the other look, the real look, that of knowing yourself and the world around you. It would also be the centre of the soul.

Pineal gland

The third eye scientifically corresponds to the pineal gland, epiphysis, which is connected to the nose, ears, and the nervous system. It is connected to the hypothalamus, the “heart” of our brain.

The seat of intuition

When its functioning is optimal, the third eye is the source of many gifts and capacities: increased perceptions, clairvoyance, and intense intuition.

We find our ability to make clear choices, and to know what we really want in our life. We are “inspired”.

When this chakra is not functional, we are unfortunately more
egocentric, interested and frightened. We stay focused on our habits and our security without any real possibility of evolution. We cannot calmly accept the vagaries of existence.

Opening of consciousness

Opening the third eye raises awareness, and we become more lucid. We then better understand the thrue essence of the human being, and the meaning of life and death.

How to activate the third eye?

Its proper functioning would be degraded by the heavy metals accumulated in our body, such as fluorine and calcium. But to activate the third eye there are several methods, you can for example:

  • place an intense blue color stone, like a sodalite,
  • massage it with a drop of essential oil of dill, immortelle or palmarosa.
  • You can also place an indigo blue or purple Tesla Plate in the center of your forehead.
  • just materialize it with a bindi

So, are you ready to open your third eye and activate your inner sun?