Category: Minerals

Minerals, true gifts from the Earth, have subtle virtues that act on our body and our mind.

They are therefore very useful in a process of personal development, and to improve our well-being.

You can wear them as jewelry, so that you always have them in touch.

You can use them in small tumbled stones. Tumbled stones are handy to slip into your pocket, bag, or under your pillow while you sleep.

Or you can opt for larger pieces to have in your environment (desk, bedside table, shelves, meditation corner…)

We give you advice on how to choose your stone bracelet and how to use minerals in connection with the chakras.

Finally, it is important to regularly purify and recharge them because minerals absorb energies and their powers can be altered.

It is important to purify and recharge them regularly because the minerals absorb energies and their powers can be altered.

Finally, we give you advice on how to use minerals to open and balance your chakras.

Stones and Lithotherapy: Myths, Realities, and Exploration of Ancient Wisdom

Stones, these gems of the Earth, have fascinated humanity for millennia. Beyond their aesthetic beauty, they are believed to possess beneficial properties for the soul, mind, and body.

In this article, I invite you to delve into the mystical world of stones, to explore the foundations of lithotherapy, and to attempt to answer the popular question you often ask me: Do stones really work?

Geodes are particularly admired for their beauty and energetic properties. They form over time within rock cavities.

I. The Foundations of Lithotherapy

Ancient Origins

Lithotherapy, although often associated with New Age movements from the 1960s, has its roots in much older traditions and civilizations, such as the Egyptians, Greeks, and Native Americans. For millennia, humanity has attributed specific powers to stones and used them in rituals and healing practices.

Les pointes de quartz fumé sont des cristaux qui ont subi une irradiation naturelle dans la croûte terrestre. Certains pratiquants en méditation les utilisent pour aider à ancrer et équilibrer leurs énergies dans la Terre, et pour favoriser la clarté mentale.

Basic Principles of Lithotherapy

Lithotherapy is based on the idea that stones and crystals emit energetic vibrations that influence the physical, emotional, and spiritual well-being of individuals, and even of animals and plants.

Since the discoveries of Albert Einstein, Tesla, and the field of quantum physics, it is widely accepted that the world we live in is primarily energetic and vibrational in nature.

Each stone, therefore, emits its own frequency of resonance, which is associated with specific benefits and particular virtues.

For example, amethyst is linked to spirituality, rose quartz is associated with love, and yellow calcite promotes enthusiasm and motivation.

Stones can be classified by family (quartz, agate, jasper…), by color, chemical composition, or crystalline structure.

Each stone shape carries its own symbolic potential and is associated with specific energetic properties:

Sphere:
Represents unity, balanced energy, and wholeness. The sphere emits energy evenly in all directions.

Egg:
A symbol of fertility, creativity, and potential. It is associated with feminine energy, transformation, and evolution.

Geode:
A rock cavity in which crystals naturally form. It represents the idea of inner discovery, hidden beauty, and protection.

Cluster:
An aggregation of crystals that emits harmonious energy. It promotes communication and the sharing of positive energies.

Wand:
Used to direct energy toward a specific goal.

Pyramid:
A symbol of stability, grounding, and spiritual elevation.

Tumbled Stone:
A polished, smooth stone that is easy to carry. It is often used for meditation, to be placed in a pocket, under a pillow, or as a good luck talisman.

Heart:
Symbolizes love, compassion, and openness. It fosters relationships with others and enhances self-esteem.

Point:
A single point that channels energy. It is used for meditation, healing, or focusing energy.

Color Symbolism

A rich visual language full of meanings and nuances, colors transcend linguistic barriers and have acquired specific connotations throughout history and traditions. They evoke emotions and ideas within us, which can vary according to culture or personal experience.

From the vibrant red symbolizing passion to the serenity of blue, the freshness of green, and the purity of white, explore the symbolism of colors and discover how they enrich our lives and the world around us.

**Red:** Energy, passion, vitality.
**Blue:** Calm, serenity, communication.
**Green:** Balance, growth, nature.
**Yellow:** Joy, optimism, radiance.
**Purple:** Spirituality, intuition, creativity.
**Black:** Power, elegance, mystery.
**White:** Purity, clarity, peace.

Correspondence with Chakras

According to lithotherapy, each stone is associated with one or more chakras (energy centers in the body, according to Hindu and Buddhist traditions) based on its dominant color. Placing a stone on the corresponding chakra is believed to have the power to balance and harmonize the vital energy within it.

Root Chakra (Muladhara) – Red: Stability, security
Sacral Chakra (Svadhisthana) – Orange: Creativity, sexuality, passion
Solar Plexus Chakra (Manipura) – Yellow: Personal power, confidence, willpower
Heart Chakra (Anahata) – Green or Pink: Love, compassion, harmony
Throat Chakra (Vishuddha) – Light Blue: Communication, self-expression
Third Eye Chakra (Ajna) – Indigo: Intuition, clairvoyance, inner wisdom
Crown Chakra (Sahasrara) – Purple or White: Spirituality, divine connection

Chemical Composition

The chemical composition of a stone plays a role in its properties, with examples like calcite, rich in calcium, suggesting potential benefits for calcium absorption, and consequently, bone and dental health. Similarly, fluorite contains fluoride, and magnesite contains magnesium, influencing the specific properties of these stones.

Stones and minerals are composed of various chemical elements found on Earth, which also make up our bodies. For example, pyrite and hematite contain iron, and quartz contains silica.

II. The Benefits of Stones: Do They Really Work?

While many lithotherapy enthusiasts report experiencing its benefits, science remains skeptical about its true effectiveness.

Placebo Effect?

The placebo effect occurs when a person’s condition improves due to their belief in the effectiveness of a treatment, even though the treatment itself has no real therapeutic effect. Positive expectations and “belief” are often the actual cause of the observed well-being.

Or Power of the Mind?

The state of mind plays a key role in how we perceive our bodies and environment, greatly influencing healing abilities. Positive thinking, focusing on a goal, meditation, and the law of attraction all demonstrate the mind’s ability to affect our reality and perception of the body.

A Tool for Personal Development

Do not consider lithotherapy as a miracle solution to all problems, but rather as an aid on the path of personal growth, a gentle guide that accompanies us towards greater well-being.

I Am the Key to Change

Profound and real change can ultimately only come from within each of us. Stones may assist in facilitating the path of evolution, but they do not replace personal responsibility or inner work.

Defining Your Needs

Before reaching a more fulfilling and meaningful life, you must embark on an inner journey of introspection, which will prove to be both challenging and rewarding. Here’s how this personal work might unfold:

A thorough examination of your thoughts, behaviors, beliefs, and motivations.
Recognizing, understanding, and learning to manage your emotions.
Identifying areas of your life that need adjustments (habits, attitudes, relationship patterns, etc.).
Setting clear and achievable personal goals, related to career, relationships, health, etc.
Developing new skills (listening, communication, letting go, etc.).
Integrating wellness practices (meditation, physical exercise, balanced diet, etc.).

For each potential improvement you identify, you can match it to the corresponding chakra, then choose the stone or stone jewelry that will support you in your journey toward achieving the set goal.

**Recommended Stones for Each Chakra (adapt these suggestions to your personal feelings):**
**1st Chakra:** Red Jasper, Garnet, Hematite, Black Tourmaline.
**2nd Chakra:** Carnelian, Peach Moonstone, Orange Calcite.
**3rd Chakra:** Citrine, Tiger’s Eye, Amber, Imperial Topaz.
**4th Chakra:** Green Aventurine, Rose Quartz, Emerald, Malachite.
**5th Chakra:** Sodalite, Aquamarine, Lapis Lazuli, Chalcedony.
**6th Chakra:** Lapis Lazuli, Lepidolite, Blue Fluorite, Sapphire.
**7th Chakra:** Clear Quartz, Amethyst, Selenite, Howlite.

This introspection can be done independently, with the support of stones, for example, or with the help of a life coach or therapist.

It will lead you to insights and a deep understanding of who you truly are and what you desire in your life.

Willpower as a Driver of Growth

The will to change and to make efforts can be a powerful catalyst for transformation:

Self-Discipline: The ability to set goals and work consistently to achieve them.
Motivation: A deep inner desire for personal improvement (rather than external pressures).
Resilience: The ability to bounce back in the face of adversity and challenges.
Patience: Perseverance, understanding that results are rarely immediate.
Flexibility: Be open to adjusting your path and new ideas. Recognize that no one is perfect and that excessive perfectionism can be counterproductive.
Focus: Concentrate our attention and measure progress.
Continuous Learning: Documenting, reading, seeking advice and mentors.

It’s often a demanding journey, but one rich in rewards. Stones can be allies in this process, but the key lies in how we choose to use these tools and apply these changes in our lives.

Testimonials and Personal Experiences

Personal experiences with lithotherapy vary considerably. Here are some testimonials from my own experience and from those I’ve discussed it with:

Reduction of Stress and Anxiety: Stones can bring a sense of calm and relaxation, particularly amazonite, howlite, amethyst, and labradorite.
Improvement of Energy: Certain stones, like yellow fluorite, carnelian, or clear quartz, can boost energy and vitality.
Aid for Meditation: Some crystals can facilitate meditation and enhance spiritual awareness (amethyst, ametrine, lapis lazuli).
Emotional Support: Some people find comfort in using stones like rose quartz to promote self-love and positive relationships.
Chakra Balancing: Users of stones report improvements in their overall well-being by working with specific stones for each chakra.

The experience with stones depends on individual sensitivity. What works for one person may not have an effect on another. It’s up to each person to make their own experience!

Some Additional Tips:

Pay attention to the quality of the stones; some may be counterfeit.
The size of the stones can influence their effectiveness (the larger they are, the more effective they may be).
It is essential to purify and recharge your stones regularly.
Learn to trust your intuition when using crystals.
Some crystals (clear quartz, smoky quartz) can be programmed with specific intentions, thus enhancing their energetic potential.
Show gratitude towards the crystals for the energy they provide by thanking them after each use.
While lithotherapy can offer a sense of comfort and support, it is essential to consult professionals for your health issues.
The more you practice lithotherapy, the more easily you will feel the energy of the stones!

Conclusion

Lithotherapy is experiencing a rise in popularity, attracting an increasing number of people seeking holistic approaches to enhance their well-being.

The mineral world is revealed to be diverse, fascinating, and enchanting.

Whether one adheres to its principles or remains skeptical, exploring lithotherapy offers a captivating journey into the realm of stones and the wisdom passed down by our ancestors.

Ultimately, the answer to the question “Does lithotherapy work?” may lie in individual perception and each person’s ability to find a balance between science and spirituality.

Minerals and Chakras

One of the approaches on minerals consists in linking them, according to their colors, to one or more chakras. By placing a mineral of corresponding color on each chakra, you contribute to the opening of the chakras!

The ARASIA shop offers you minerals, in the form of rolled stones, or jewelry. But also advice to take advantage of their virtues on physical, mental and spiritual well-being on a daily basis.

The chakras are, according to traditional Indian medicine, the energy centers of information and consciousness in our bodies. They each correspond to specific functions.

The first chakra (minerals of black or red colors)

Red jasper, and red or black colored stones (black tourmaline, bull’s and falcon’s eye, etc.) are linked to the 1st chakra. It is the root chakra, the one that connects us to the Earth.

They are anchor stones, very useful to help us “keep our feet on the ground”! They help us become aware of our inner strength and feel secure in life.

The second chakra (minerals of orange color)

Carnelian, amber, and orange colored stones are connected to the 2nd chakra. It is the sacral chakra, which is the center of the emotions. These stones bring us creativity and vitality.

The third chakra (minerals of yellow color)

Yellow calcite, tiger eye, citrine, and yellow colored stones are connected to the 3rd chakra, that of the solar plexus.

These stones increase motivation and self-confidence.

The fourth chakra (minerals of green or pink colors)

Rose quartz, unakite and aventurine are connected to the 4th chakra, the heart chakra. They bring us love, compassion, openness of heart.

The fifth chakra (minerals of light blue or blue-green color)

Chalcedony and stones of light blue or blue-green color are connected to the 5th chakra. It is the throat chakra that is the center of communication.

These stones help us express ourselves, listen to others, and clarify and organize our thoughts.

The sixth chakra (minerals of dark blue color)

Sodalite, lapis lazuli, blue quartz, and dark blue, indigo and violet colored stones are connected to the 6th chakra), that of intuition and the 3rd eye.

These stones bring us clairvoyance, balance and capacity for imagination.

The 7th chakra (minerals of purple, white or gold colors)

Amethyst, and the stones of white, gold and violet colors, are connected to the 7th chakra, the crown chakra which connects us to the divine.

These stones push us to gain height over the little hassles of daily life, to put things into perspective, to calm our emotions. They open us to cosmic consciousness, spirituality and the divine.

Litho-therapy or how to use your stones?

A very effective way to benefit from the virtues of minerals is to put them, for a few minutes, directly on the corresponding chakra.

Lie down comfortably and arrange one or more minerals of corresponding color on your chakras. This is the basis of litho-therapy (alternative medicine using the energy of stones to heal).

During a litho-therapy treatment, it is important to have an anchor stone, black tourmaline for example. Place it at the level of the base chakra (at the level of the pubis, or between the 2 feet), in order to remain well connected to the earth.

It is also advisable to purify and recharge your minerals correctly before a litho-therapy session.

Litho-therapy is not an exact science. It is advisable to let your intuition speak to find out what suits you best.

The Powers of Minerals

The powers of minerals are many and varied, find here some of their daily benefits.

Stones to help you relax

Amethyst, Rose Quartz, Rock Crystal: the combined energies of these 3 stones bring love and comfort, softness, serenity and appeasement.

Different stones have calming and soothing properties, such as rock crystal, amethyst, rose quartz, aventurine, etc. These stones fight stress and facilitate sleep. They are also effective in relieving headaches of nervous origin.

Stones to increase your joie de vivre

Some stones bring vitality and good energy, such as tiger’s eye and carnelian. They help us see the world around us in a positive light. They are a valuable support in case of depression, sadness or fatigue. Avoid keeping them close while sleeping.

Tiger’s Eye is the symbol of self-affirmation. It is a stone of protection that endows its wearer with powerful and radiant energy.

Stones to develop creativity

Rock crystal, brecciated jasper, rose quartz and aventurine stones stimulate creative energy. They are very helpful in clearing the mind, relieving stress, and speaking in public. These stones also sublimate the sexual energy. They promote tenderness and empathy, and help remove emotional blockages.

Stones to promote clairvoyance and Spiritual openness

Stones such as lapis lazuli, sodalite, rock crystal, amethyst, etc. promote meditation, the opening of the 3rd eye and the connection with the spiritual worlds. They increase the ability to see and understand beyond the material world.

stones for protection

Indispensable in lithotherapy, they can protect you and your home from the harmful effects of various unhealthy influences: whether negative entities, spells, electromagnetic waves, wifi, bluetooth, as well as bad energy vibrations, whether they emanate from yourself or others…

Some protective stones act by absorbing bad energies, like a sponge, such as black tourmaline, labradorite, obsidian… While others act like a protective shield, repelling the bad vibrations, this is the case of tiger’s eye.

Among the stones of protection, you will find turquoise, jasper, lepidolite, hematite, bull’s eye, onyx…

To each person, and to each moment, corresponds a stone…

Each stone has its own power, an energy of its own and depends on its variety (quartz, jasper, agate, others…), its color (connected to one of the 7 main chakras),…

How to choose your stone or stone bracelet?

Minerals Bracelet: How to choose them and how to wear them?

The mineral (fine stone) bracelet, with round pearls, has become a very trendy fashion accessory. This phenomenon is strongly linked to the needs for renewal and spirituality that we are currently going through.

Indeed, the stones, because of their many powers, can support and guide us in this period of transition.

Each stone is different, and each person is different. In addition, in the same person, the effects felt on contact with a stone can vary depending on the day, the moment, the mood …

How to choose a stone or a stone jewel?

There are several possible selection criteria:

Feeling : the best and simplest method is to choose, letting yourself be guided by your intuition. If you feel attracted to a stone, or a jewel, it is that it corresponds to you !
The virtues of the mineral : choose according to the desired effect, and what you want to work on at the given time.
The corresponding color or chakra : each color has its own vibrational energy, and is linked to one of the seven main chakras.
Zodiacal connections : you can also let yourself be guided by the table below, and choose your stone bracelet according to your zodiac sign.

On which wrist to wear the stone bracelet?

Stone bracelets are a great way to enjoy the benefits of minerals. Because direct contact with the skin facilitates energy transmission.

In general, it is advisable to wear “active” stones on your right wrist (which bring courage, strength or vitality, for example). Indeed the right wrist is connected to the left cerebral hemisphere, which is the center of logical thinking, analysis, decisions, and action.

The left wrist will receive the “passive” stones, those which bring effects of calm, harmony, and which help in meditation. This wrist is linked to the right hemisphere of the brain, the center of intuitive thinking, sensitivity and the synthetic mind.

Can we wear several stones together?

You can wear several bracelets on the same wrist, if their virtues are compatible, if their colors are similar, or if they belong to the same mineralogical family (example: agates, quartz, jaspers, etc.)

In general, it is advisable not to carry more than 3 different stones on yourself simultaneously. Except in special combinations (example: 7 chakras, life path, etc.)

Rock crystal can always be worn with any other mineral. Its neutral energy purifies and strengthens the virtues of other stones!

Some additional tips:

Do not keep a stone on you permanently, or for too long. Because you will get used to its effects and these will tend to diminish over time.
In all circumstances, always trust your intuition. Because lithotherapy is not an exact science, the energy of stones is never frozen. It is experienced differently by people.
To offer mineral jewelry, you can apply the same selection criteria mentioned above. Feeling (thinking of the person to whom the gift is intended). Depending on the desired effect. Or the person’s zodiac sign.
Remember to purify and recharge your minerals and mineral jewelry on a regular basis.

Remember to purify and recharge your minerals and mineral jewelry on a regular basis