The mala or japa mala can be worn, depending on the model, as a necklace or bracelet, by women, but also by men.

It is a magnificent accessory to enhance a style but also to bring a spiritual side to our lives, which have often become too material.

The Sanskrit word "mala" means "garland" or "necklace". It is originally the Hindu rosary, generally composed of 108 beads that can be made of wood, stones or seeds...

The number 108 is sacred in the mythologies of India. Its symbolism is very powerful.

The 108 mala beads are used to count the number of breaths or mantras recited, during meditations or prayers.

When you repeat a mantra 108 times, it finds its way to you, and its magic permeates your heart cells... later in the day, you find yourself humming the mantra instead of turning your thoughts over in your mind.

The vibration created by the mantra in your body is a powerful healing tool (like Tibetan singing bowls), but it is also a powerful antidepressant.

This is called the yoga of the voice. It is an integral part of the practice of yoga, the ancient art of self-knowledge. It stimulates the Vishuddha throat chakra. Vocal yoga should be avoided if you have a sore throat (wait until symptoms subside before practicing).

Arasia offers natural stone malas and wooden malas.