Hand and foot massage accessory
Massages and self-massages can have many benefits for health and well-being. Here are a few:
- Stress reduction: massages can help reduce stress by releasing relaxing hormones such as oxytocin and reducing levels of stress hormones such as cortisol.
- Muscle pain relief: massages can help reduce muscle pain by releasing muscle tension.
- Improved blood circulation: massages can help reduce blood pressure and improve blood circulation throughout the body.
- Improved sleep: Massages can help improve sleep by reducing stress and anxiety.
- Improved flexibility and mobility: massages can help improve flexibility and mobility by working muscles and connective tissue.
- Reduction of depression and anxiety: Massages can help reduce symptoms of depression and anxiety by increasing levels of oxytocin and serotonin.
- Strengthening of the immune system: Massages can help strengthen the immune system by increasing the production of white blood cells and improving lymphatic circulation.
- Improved mood: massages can help improve mood by releasing endorphins, which are the hormones of happiness.
This item comes from fair trade with Thai artisans.
The advantages of self-massage