WHAT IS REFLEXOLOGY?
Reflexology is a gentle and effective wellness technique in which the soles of the feet and the palms of the hands (but also other parts of the body such as the ears or the face) contain points connected to organs and different parts of the body.
By massaging these "reflex zones", the corresponding parts of the body are treated by a mirror effect.
Reflexology was already practiced by the Chinese and the Egyptians around 2400 BC!
This ancient technique boosts the flow of energy in the body, as well as the blood circulation. It reduces tension, relieves pain, and stimulates self-healing.
THE BENEFITS OF REFLEXOLOGY
Reflexology relieves certain pains, improves circulation (blood, lymph, vital energy) and elimination of toxins, reduces stress and helps the body to regain its balance. It improves digestion, immunity, and the quality of sleep.
THE MAP OF FOOT REFLEXOLOGY AREAS
Each foot contains approximately 7200 nerve endings!
THE MAP OF HAND REFLEXOLOGY AREAS (palms)
THE MAP OF HAND REFLEXOLOGY AREAS (back)
Arasia offers you its range of massage accessories for feet, hands, etc ...: reflexology tablets, reflexology sticks, massage rings ... And many other articles dedicated to your well-being!
Reflexology has certain contraindications, especially in cases of serious pathology, major circulatory problems or after a heart attack. Or in teens and pregnant women (risk of miscarriage) in which we do not touch the genital system or hormones. In children, you have to go slowly.
If in doubt, take advice from a confirmed reflexologist.
Reflexology is not a substitute for medical monitoring.