“My mind is either my worst enemy or my best friend”
Take control of your mind by meditating to deprogram yourself.
Get rid of negativity in the form of anxiety, discomfiture, greed, hatred, ignorance, fear, or anger by familiarizing yourself with positive states of mind: contentment, patience, kindness and wisdom.
Stay calm and accept the events that you have no control of, and eventually you will be in harmony with the universe.
A fundamental concept that teaches Buddhism is the impermanence of all things and itt is therefore important to not get too attached to anyone or anything
“Do not want what you already have! “
Know yourself more through the spiritual development and you can look inside you and know who you really are.
“He who is a master of himself is greater than he who masters the world. “