Minerals and Chakras

One of the approaches on minerals consists in linking them, according to their colors, to one or more chakras. By placing a mineral of corresponding color on each chakra, you contribute to the opening of the chakras!

The ARASIA shop offers you minerals, in the form of rolled stones, or jewelry. But also advice to take advantage of their virtues on physical, mental and spiritual well-being on a daily basis.

The chakras are, according to traditional Indian medicine, the energy centers of information and consciousness in our bodies. They each correspond to specific functions.

The first chakra (minerals of black or red colors)

Red jasper, and red or black colored stones (black tourmaline, bull’s and falcon’s eye, etc.) are linked to the 1st chakra. It is the root chakra, the one that connects us to the Earth.

They are anchor stones, very useful to help us “keep our feet on the ground”! They help us become aware of our inner strength and feel secure in life.

The second chakra (minerals of orange color)

Carnelian, amber, and orange colored stones are connected to the 2nd chakra. It is the sacral chakra, which is the center of the emotions. These stones bring us creativity and vitality.

The third chakra (minerals of yellow color)

Yellow calcite, tiger eye, citrine, and yellow colored stones are connected to the 3rd chakra, that of the solar plexus.

These stones increase motivation and self-confidence.

The fourth chakra (minerals of green or pink colors)

Rose quartz, unakite and aventurine are connected to the 4th chakra, the heart chakra. They bring us love, compassion, openness of heart.


The fifth chakra (minerals of light blue or blue-green color)

Chalcedony and stones of light blue or blue-green color are connected to the 5th chakra. It is the throat chakra that is the center of communication.

These stones help us express ourselves, listen to others, and clarify and organize our thoughts.


The sixth chakra (minerals of dark blue color)

Sodalite, lapis lazuli and dark blue, indigo and violet colored stones are connected to the 6th chakra), that of intuition and the 3rd eye.

These stones bring us clairvoyance, balance and capacity for imagination.

The 7th chakra (minerals of purple, white or gold colors)

Amethyst, and the stones of white, gold and violet colors, are connected to the 7th chakra, the crown chakra which connects us to the divine.

These stones push us to gain height over the little hassles of daily life, to put things into perspective, to calm our emotions. They open us to cosmic consciousness, spirituality and the divine.

Litho-therapy or how to use your stones?

A very effective way to benefit from the virtues of minerals is to put them, for a few minutes, directly on the corresponding chakra.

Lie down comfortably and arrange one or more minerals of corresponding color on your chakras. This is the basis of litho-therapy (alternative medicine using the energy of stones to heal).

During a litho-therapy treatment, it is important to have an anchor stone, black tourmaline for example. Place it at the level of the base chakra (at the level of the pubis, or between the 2 feet), in order to remain well connected to the earth.

It is also advisable to purify and recharge your minerals correctly before a litho-therapy session.

Litho-therapy is not an exact science. It is advisable to let your intuition speak to find out what suits you best.

The benefits of traditional Thai massage

Traditional Thai massage, or Nuad Bo Rarn, restores balance and energy to the body, and provides many benefits.

In Thailand, thai massage is an integral part of everyday life. They are practiced mainly as a preventive measure, because their regular practice allows you to stay in good health.

Traditional Thai massage is a true alternative medicine that has its roots in the ancestral traditions of Ayurvedic medicine.

In Thailand it is called Nuad Bo Rarn or Nuad Boran. Nuad means “pressure” and boran means “old”.

Of Indian origin, its practice spread to Thailand at the same time as Buddhism, around the 5th century BC.

The Nuad Boran is practiced on the ground on a futon, dressed in loose and comfortable clothes, and without oil or lotion.

The masseur uses his thumbs, elbows, knees, feet to exert pressure on the whole body, as well as stretching and postures.

It is an invigorating massage that works the whole body, and its health benefits are numerous.

In addition to softening the joints and relaxing the muscles, Thai massage helps detoxify the body, in parallel with the 3 other elements of traditional Thai medicine: nutrition, herbal medicine and meditation.

It frees the mind from accumulated stress, relieves tension and stiffness in the body, it is beneficial for blood and lymphatic circulation and it improves the quality of sleep.

You will leave your session completely relaxed and regenerated.

Be careful, however, because there are contraindications, for example for pregnant women, and certain serious illnesses. If in doubt, seek the advice of a doctor.

To give or receive a Thai massage, you should wear loose and comfortable clothes, such as Thai pants and a Thai shirt.

You will find some on my online store, also discover our massage and self-massage accessories!

The Powers of Minerals

The powers of minerals are many and varied, find here some of their daily benefits.

Stones to help you relax

Amethyst, Rose Quartz, Rock Crystal: the combined energies of these 3 stones bring love and comfort, softness, serenity and appeasement.

Different stones have calming and soothing properties, such as rock crystal, amethyst, rose quartz, aventurine, etc. These stones fight stress and facilitate sleep. They are also effective in relieving headaches of nervous origin.

Stones to increase your joie de vivre

Some stones bring vitality and good energy, such as tiger’s eye and carnelian. They help us see the world around us in a positive light. They are a valuable support in case of depression, sadness or fatigue. Avoid keeping them close while sleeping.

Tiger’s Eye is the symbol of self-affirmation. It is a stone of protection that endows its wearer with powerful and radiant energy.

Stones to develop creativity

Rock crystal, brecciated jasper, rose quartz and aventurine stones stimulate creative energy. They are very helpful in clearing the mind, relieving stress, and speaking in public. These stones also sublimate the sexual energy. They promote tenderness and empathy, and help remove emotional blockages.

Stones to promote clairvoyance and Spiritual openness

Stones such as lapis lazuli, sodalite, rock crystal, amethyst, etc. promote meditation, the opening of the 3rd eye and the connection with the spiritual worlds. They increase the ability to see and understand beyond the material world.

stones for protection

Indispensable in lithotherapy, they can protect you and your home from the harmful effects of various unhealthy influences: whether negative entities, spells, electromagnetic waves, wifi, bluetooth, as well as bad energy vibrations, whether they emanate from yourself or others…

Some protective stones act by absorbing bad energies, like a sponge, such as black tourmaline, labradorite, obsidian… While others act like a protective shield, repelling the bad vibrations, this is the case of tiger’s eye.

Among the stones of protection, you will find turquoise, jasper, lepidolite, hematite, bull’s eye, onyx…

To each person, and to each moment, corresponds a stone…

Each stone has its own power, an energy of its own and depends on its variety (quartz, jasper, agate, others…), its color (connected to one of the 7 main chakras),…

How to choose your stone or stone bracelet?

Minerals Bracelet: How to choose them and how to wear them?

The mineral (fine stone) bracelet, with round pearls, has become a very trendy fashion accessory. This phenomenon is strongly linked to the needs for renewal and spirituality that we are currently going through.

Indeed, the stones, because of their many powers, can support and guide us in this period of transition.

Indeed, the stones, because of their many powers, can support and guide us in this period of transition

Each stone is different, and each person is different. In addition, in the same person, the effects felt on contact with a stone can vary depending on the day, the moment, the mood …

How to choose a stone or a stone jewel?

There are several possible selection criteria:

  • Feeling : the best and simplest method is to choose, letting yourself be guided by your intuition. If you feel attracted to a stone, or a jewel, it is that it corresponds to you !
  • The virtues of the mineral : choose according to the desired effect, and what you want to work on at the given time.
  • The corresponding color or chakra : each color has its own vibrational energy, and is linked to one of the seven main chakras.
  • Zodiacal connections : you can also let yourself be guided by the table below, and choose your stone bracelet according to your zodiac sign.

On which wrist to wear the stone bracelet?

Stone bracelets are a great way to enjoy the benefits of minerals. Because direct contact with the skin facilitates energy transmission.

In general, it is advisable to wear “active” stones on your right wrist (which bring courage, strength or vitality, for example). Indeed the right wrist is connected to the left cerebral hemisphere, which is the center of logical thinking, analysis, decisions, and action.

The left wrist will receive the “passive” stones, those which bring effects of calm, harmony, and which help in meditation. This wrist is linked to the right hemisphere of the brain, the center of intuitive thinking, sensitivity and the synthetic mind.

open your mind, open your heart

Can we wear several stones together?

You can wear several bracelets on the same wrist, if their virtues are compatible, if their colors are similar, or if they belong to the same mineralogical family (example: agates, quartz, jaspers, etc.)

In general, it is advisable not to carry more than 3 different stones on yourself simultaneously. Except in special combinations (example: 7 chakras, life path, etc.)

Rock crystal can always be worn with any other mineral. Its neutral energy purifies and strengthens the virtues of other stones!


Some additional tips:

  • Do not keep a stone on you permanently, or for too long. Because you will get used to its effects and these will tend to diminish over time.
  • In all circumstances, always trust your intuition. Because lithotherapy is not an exact science, the energy of stones is never frozen. It is experienced differently by people.
  • To offer mineral jewelry, you can apply the same selection criteria mentioned above. Feeling (thinking of the person to whom the gift is intended). Depending on the desired effect. Or the person’s zodiac sign.
  • Remember to purify and recharge your minerals and mineral jewelry on a regular basis.
Remember to purify and recharge your minerals and mineral jewelry on a regular basis

Mudras : health at your fingertips !

Mudras are hands gestures whose origin goes back to ancient India, several millennia ago.

According to the ancient tradition, our five fingers represent the five building blocks, or the five main elements of the universe (called Panchamahabhootas ).

The thumb is connected to the Fire (Agni)

The forefinger is linked to the Air (Vayu)

The middle finger is connected to the Ether, the Sky (Akasha)

The ring finger is connected to the Earth (Prithvi)

The little finger is connected to the Water (Jala)

It is worth mentioning that the 5 elements do not refers to the same concepts in the Indian and Chinese culture, the correspondences also change (learn more about the 5 Chinese elements here).

Murdas is practiced by creating, with one’s fingers, particular forms that generate energy and subtle vibrations that care for the body and the mind.

It also includes the principle of Asanas (postures of yoga). Moreover, mudras are often referred to as ” finger yoga”.

Practiced regularly, the mudras improve our general health, and harmony body-spirit-universe.

Mudras are omnipresent in Hindu dances, especially the dances that talk about the story of the manifestation of God in the universe.

Each mudra has a deep meaning and has a share of the magic of Life.

The Sanskrit word ‘mudra’ means ‘sign’ or ‘seal’. It comes from the terms: ‘mud’ which means ‘bliss’, happiness and ‘dhra’ which means ‘dissolution’.

Each finger has its own function and power in the body. Used properly it can help maintain your physical, mental and spiritual health.

When the fingers touch, the ‘nadis’ (energy channels) are connected and some energies are activated. The different elements that make up our body and the whole universe can associate and cooperate.

Our hands can replace our eyes in the dark, they can also be used to communicate with our fellow humans and with the rest of the universe. Our hands are the first means of expression before one learn how to speak!

Our destiny rests in our hands, and this expression is to be taken literally and figuratively.

Our hands are the first means of expression before one learn how to speak!

With Hakini Mudra, the five energetic channels are equally activated.

Dharmachakra mudra

Dharmachakra mudra is the gesture of the turning wheel of life.

Padma mudra

Padma mudra or lotus seal is excellent to open oneself to universal love.

garuda mudra
GARUDA MUDRA
bhu mudra ancrage
BHU MUDRA
atmanjali-mudra-namaste
ATMANJALI MUDRA
APANA MUDRA
APANA MUDRA
GANESHA MUDRA
GANESHA MUDRA
CHIN MUDRA
CHIN MUDRA
SURYA MUDRA
SURYA MUDRA
VARUN MUDRA
VARUN MUDRA
SHUNYA MUDRA
SHUNYA MUDRA
DHYANI MUDRA
DHYANI MUDRA
PRANA MUDRA
PRANA MUDRA
SHIVA MUDRA
SHIVA MUDRA
SHANKH MUDRA
SHANKH MUDRA

Arasia: practice meditation

The benefits of Meditation

Meditation: between tradition and renewal …

Long regarded as the preserve of the wise meditation is associated with the image of the great spiritual masters, be they religious or philosophers.
Yet today, meditation is becoming more democratic: all time widespread in the East, the schools of meditation also flourish in the West and its benefits for the physical, moral and mental health are increasingly well known and recognized.

To each his own experience!

Sometimes witty, sometimes secular, the practice of meditation is always based on a technique: it is possible to meditate on an object, a thought, an action, on breathing, on his feelings or just on yourself … To each to his own experience and find out what works best for them: most of achieving focus its attention in order to appease them, to develop a better sense of yourself … and the universe!

A time out of time, a time to live better.

Practicing meditation is to give yourself valuable time: a time out of time to connect to its own power source.
If you practice meditation regularly, it will be easier every day to connect to this inexhaustible source in order to draw the life force needed to act and exist in the world.

flower of life -Arasia

The benefits of self massage

Pain, stress, sleepless nights … And what if you could help reduce your stress in just minutes through self massage ?

The automassage also allows a reconnection to his body. And we can control the pressures as desired .

It is also excellent to relax and unwind.

Regular practice and in the long term , may help to solve small malfunctions of the body related to poor circulation of energy .

Arasia -Shop offers a range of self-massage accessories, discover all the benefits they can bring you daily :

Relax ones back?

Evacuate the stress and / or headache ?

Relax tired fingers?

Relax ones hands?

Relax ones feet?

How to use Essential Oils

1/ How to use essential oils in the bath :

After a long day at work , give yourself a moment of relaxation in your bath delicately scented with essential oils !

Doil the water to 37 degrees , and dilute 10-20 drops of essential oil in a dispersant mixture before adding it to the bath .
The dispersant is required because the essential oils are not soluble in water. You can use eg baking soda , liquid soap , shampoo, milk powder , clay , etc. …

Here are our essential oils that you can use for a bath :
Bergamot, Orange, Lemon, Peppermint, Ylang- Ylang, Lavender, Jasmin

2/Utilisation essential oils in massage

Prepare a massage oil with a few drops of essential oils mixed with a vegetable oil ( preferably organic ), for example almond oil , avocado oil , olive oil , coconut oil …

To take full advantage of this time to relax , do not forget to light a few candles and turn off the phone!

For a sensual massage, use essential ylang ylang, jasmin, rose or patchouli oil.
For slimming massage use essential oil of orange (warning it is photosensitizing and some people may be allergic , do a test patch first) or cedar.
For a tonic massage, essential oil of basil (very diluted , use sparingly ) or oliban.
For a respiratory decongestant massage , essential eucalyptus oil.
For a relaxing massage , essential oils of lavender or ylang -ylang.

3/ How to diffuse essential oils

Little economic trick to diffuse essential oil : you can put a drop or two on a small pebble beside you on your desk. You can also put the pebble on a radiator, or put a few drops in a cup with water and place it on a radiator.

4/How to use essential oils in cooking

Our essential oils that you can use in the kitchen are: basil , lemon , orange , lavender , peppermint (do to exceed 1 drop) , ylang ylang and lemon. Pay attention to the dosage : 1-3 drops is more than sufficient to flavor a dish! Always dilute essential oils with a fat or sweet body ( honey, syrup, oil , egg yolk , cream or alcohol ) before adding to the dish at the end of cooking so as not to alter it proprieties. You can flavor your sauces , marinades, meat, fish, taboulets , rice salads , jams , cocktails, sorbets , fruit salads, etc. to give them a touch of gourmet and unique flavor. You will find many recipes on the internet to get started in this tasty and full kitchen benefits 🙂

 

PRECAUTIONS FOR USE ESSENTIAL OILS

Essential oils are concentrated properties of a plant, they are very powerful and their use is subject to some rules of caution:

– Never apply essential oil on the eyes or on mucous membranes, in case of accidental contact , rinse abundantly with vegetable oil .

– Photosensitizing essential oils ( orange, bergamot, lemon … ) Avoid the sun for several hours after applying these oils on the skin to avoid any risk of skin reaction.

– Be extra carefull if you have allergies and/or a sensitive skin ! Dilute essential oils with vegetable oil (olive, sweet almond , avocado … etc) before application on the skin. We also recommend to perform a test on a small area of skin to check for any allergy before using essential oil for the first time.

– The use of essential oils by pregnant or breast-feeding women, people with epilepsy, infants and children under 7 years is not recommended unless medical advice.

– Always Keep out of reach of children.

– Ask advice form your doctor, aromatherapist or pharmacist.

– Keep in mind that excessive use can be harmful.

NB : Properties and tips for using our essential oils are derived from reference aromatherapy works and are given for information only. In no event shall our liability would be incurred . In case of health problems consult a competent therapist.

 

Our essential oils are natural and ethical .

The company Auroshikha , manufactures natural products of high quality . Is committed to an ethical approach , in accordance with the principles of Auroville, and offers very good working conditions for the inhabitants of the surrounding villages. Immerse yourself in the ancient Indian traditions and use the properties of medicinal plants for your relaxation and well-being.

Take a look at our massage accessories for massaging others  or yourself with ease !

To quickly perfume a room , choose from 35 scents of our 100% natural Auroshikha  incense !

Other Uses of Soap Nuts

Concoction of soap nuts:

Boil 1 liter of water with 10 or 20 soap nuts for 5 to 10 minutes, let cool for a few hours, and filter. Keep it in a cool ambiance for several days.
It is optional to add a preservative (lemon, tea tree essential oil or grapefruit seed extract)

You can use this concoction as a no foam shampoo : your hair will be shiny and easier to style!

You can use this concoction as a natural mild soap to wash your animals (dog, horse).

A highly concentrated concoction will give you a natural form of soap which is regenerating and non-aggressive, and that you can use to hand wash your clothes or your body.

You can use it as a universal cleaner due to its purifying and disinfecting properties.

You can use also use it to protect your plants, to moisten and water your plants. Your garden will thank you!

The fruit core is often used in the manufacture of handcrafted jewelry.

The Sapindus mukorossi is traditionally used in Ayurvedic medicine to cure skin diseases.

You can find more information and buy soap nuts on my online shop Arasia.

ldd soapnuts